You've decided to start yoga — or maybe you've been practicing for a while and your current mat is starting to peel, slip, or smell like a gym bag that's seen better days. Either way, finding a good yoga mat that actually works for your body and your practice can feel surprisingly overwhelming. There are dozens of options at every price point, and it's hard to know what actually matters versus what's just clever marketing.
The good news? You don't need to spend a fortune to get a mat that supports your practice properly. Whether you're doing gentle stretching at home, hot yoga, or a full power flow, the right mat makes a real difference — not just for comfort, but for safety and consistency too. A mat that slips or gives you sore knees won't exactly help you build a daily habit.
I've put together this guide with eight solid yoga mats available in 2026, covering different thicknesses, materials, and budgets. Whether you're just starting out or looking to upgrade, there's something here for you. If you're brand new to yoga and not sure where to start with your practice itself, check out our Yoga for Beginners guide — it pairs perfectly with this. Here's a quick look at everything, and then we'll go deeper into each one.
Quick overview: the best yoga mats at a glance
Hanamura Active Yoga Mat — TPE 8mm
Outstanding value with a near-perfect rating — eco-friendly TPE, great grip, and comes with a carry bag and strap.
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AJ-Sports Yoga Mat — NBR Foam 1cm
A full centimeter of thick foam cushioning — ideal for anyone with sensitive knees or joints.
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AJ-Sports Yoga Mat — Eco TPE 6mm
Lightweight, eco-friendly TPE mat that's easy to carry and great for balanced practices.
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Fitnessmat Extra Dik — 15mm Tested by Athletes
The thickest mat on this list at 1.5cm — outstanding support for floor exercises, yin yoga, and restorative practices.
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Actiget Yogamat — TPE 6mm Blue
A solid TPE mat in a cheerful blue color — includes a carry strap and good anti-slip grip for everyday use.
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Tunturi Yoga Mat 8mm — Mint
A well-known brand with decent cushioning — great if you love the mint color and prefer an established name.
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Tunturi Yoga Mat 8mm — Black
Same reliable Tunturi quality in a classic black finish — slightly more affordable than the mint version.
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Tunturi PVC Yogamat 4mm — Turquoise
The most budget-friendly pick on this list — fine for light stretching or as a spare mat to keep at the studio.
View price →1. Hanamura Active Yoga Mat — the best all-rounder at an unbeatable price
Hanamura Active Yoga Mat — TPE 8mm
An eco-friendly TPE mat that ticks every box: great grip, generous 8mm cushioning, 183x61cm size, and it comes with a carry bag and strap. For under €18, it's genuinely hard to beat.
View price on Bol.com →The Hanamura Active tops this list for a simple reason: it comes closest to checking every box without asking you to spend a lot. With a 4.8 out of 5 rating from real buyers — one of the highest scores you'll find in this price range — it's clearly doing something right.
The mat is made from TPE (thermoplastic elastomer), which is a much better choice than basic PVC. It's free from harmful chemicals, more environmentally friendly, and it doesn't develop that unpleasant rubber smell that some cheap mats have. The 8mm thickness gives you real cushioning for your knees, hips, and spine — you'll feel the difference compared to a thin 4mm mat the moment you try a low lunge or a seated forward fold.
At 183x61cm, it fits most body types comfortably. The surface has a good textured grip that holds up even when things get a little sweaty, and it rolls out flat without curling at the edges (a surprisingly common issue with lower-quality mats). The included carry bag and strap mean you can throw it over your shoulder without fuss, whether you're heading to a studio class or just moving it from the living room to the garden.
For beginners and intermediate practitioners, this is probably the easiest recommendation on the entire list. It handles everything from gentle morning stretches to a full vinyasa flow, and it holds up well over time without deteriorating quickly. If you're not sure which mat to get and you don't want to overthink it, this is the one.
- Outstanding 4.8/5 rating from real buyers
- Eco-friendly TPE material, no toxic smell
- 8mm cushioning — comfortable for knees and joints
- Comes with carry bag and strap included
- Excellent value at under €18
- Only available in black
- TPE is slightly less durable than natural rubber over many years
2. AJ-Sports Yoga Mat NBR 1cm — best for joint support and sensitive knees
AJ-Sports Yoga Mat — NBR Foam 1cm
At a full centimeter thick, this NBR foam mat delivers serious cushioning that your knees, hips, and wrists will thank you for — making it a top pick for anyone with joint sensitivity or who practices on hard floors.
View price on Bol.com →If knee pain, wrist discomfort, or sore hips have ever interrupted your practice, this mat is worth paying attention to. The AJ-Sports NBR mat comes in at 1cm (10mm) thick — noticeably plusher than the standard 6–8mm mats — and that extra cushion makes a real difference when you're holding low lunges, doing tabletop pose, or sitting in extended floor stretches.
NBR (nitrile butadiene rubber) is a closed-cell foam material that's known for its softness and durability. It doesn't absorb moisture the way open-cell foam does, so it's easy to wipe clean and doesn't build up bacteria over time. The anti-slip surface works well on both sides, and the 183x61cm dimensions fit most body types without feeling cramped.
This mat is especially popular with beginners who practice at home on hardwood or tile floors, as well as people who do a mix of yoga, Pilates, and general stretching. It's less ideal if you're doing fast, sweaty flows — NBR foam can become a bit slippery when very wet — but for most home practice styles, it performs really well. The included carry bag makes it easy to transport, though the extra thickness does add a little weight compared to thinner mats.
At €18.99, this is still firmly in the budget-friendly category while offering noticeably more cushioning than most mats at this price. If joint comfort is your priority, this is your mat.
- 10mm thickness — exceptional cushioning for joints
- Easy to clean, doesn't absorb moisture
- Anti-slip on both sides
- Includes carry bag
- 4.7/5 rating — highly trusted by buyers
- Can get slippery during intense, sweaty sessions
- Slightly heavier than thinner mats
3. AJ-Sports Yoga Mat TPE Eco 6mm — best lightweight eco-friendly option
AJ-Sports Yoga Mat — Eco TPE 6mm
A slim, eco-conscious TPE mat that's light enough to carry everywhere — ideal for practitioners who care about sustainability and want a mat that keeps up with an active lifestyle.
View price on Bol.com →AJ-Sports offers two very different mats in this roundup, and they serve quite different needs. This TPE version sits at 6mm — slimmer than the NBR model above — which means it's lighter, easier to roll up tightly, and more travel-friendly. The TPE material is free of harmful chemicals and more eco-friendly than conventional PVC or foam mats, which matters if you prefer to make conscious purchasing decisions.
What makes this mat stand out at its price is its grip quality. The textured surface provides reliable traction even when you're sweating through a faster flow or holding standing balances. It's also double-sided, with a slightly different texture on each side, so you can flip it depending on the type of practice you're doing. The 4.7/5 rating reflects that buyers consistently find it performs better than the price tag suggests.
At 180x61cm it's just slightly shorter than some of the other mats here — which is worth noting if you're taller than about 175cm. For most people though, it's perfectly adequate. The included carry strap keeps it neat when rolled up, and it's thin enough to slip into a gym bag without taking up half the space.
This is a great choice for anyone who commutes to class, practices both at home and at a studio, or simply wants a no-fuss mat that's good for the planet and good for their practice. At €17.99 it's one of the best-value eco mats around.
- Eco-friendly TPE — no harmful chemicals or strong smell
- Lightweight and easy to carry
- Double-sided texture for versatility
- 4.7/5 from verified buyers
- Under €18
- 180cm length — slightly short for taller practitioners
- 6mm is less cushioned than thicker options
4. Fitnessmat Extra Dik 15mm — best for maximum cushioning and floor exercises
Fitnessmat Extra Dik — 15mm Tested by Athletes
At 1.5cm thick, this is the most cushioned mat on the list — ideal for yin yoga, restorative practices, Pilates, and anyone who spends a lot of time on their knees or back during workouts.
View price on Bol.com →This is the thickest mat on the list, and it shows. At 1.5cm (15mm), it's more than double the thickness of a standard yoga mat, and that padding changes everything — in a good way — when you're doing poses that put pressure on your knees, tailbone, or spine. If you've ever gritted your teeth through a low lunge on a thin mat over a hard floor, you'll understand exactly why this mat exists.
The "Tested by Athletes" label reflects that this mat is designed to handle more than just gentle stretching. The foam is dense enough to provide real support without feeling so spongy that you lose your footing in standing poses. That balance between cushion and stability is harder to achieve than it sounds, and this mat manages it reasonably well for the price.
At €29.99 it's the priciest option on this list, but it's still well under what premium brands charge for equivalent thickness. The 183x61cm size is standard and comfortable, and it comes with a carry strap. Because of the extra thickness, it's slightly heavier and bulkier than other mats — so it's better suited to home use than toting to a studio across town regularly.
This mat works really well as a double-duty surface: yoga in the morning, core work or Pilates in the evening. The extra padding also makes it a comfortable surface for meditation if you like sitting cross-legged for longer periods. If your body needs extra support and you practice mostly at home, this is a smart investment.
- 15mm thickness — maximum cushioning for joints
- Good balance between softness and stability
- Versatile: yoga, Pilates, floor exercises, meditation
- 4.6/5 rating from verified buyers
- Full 183cm length
- Heavier and bulkier — less convenient for travel
- Priciest on this list at €29.99
- Very thick mats can feel unstable in demanding balance poses
5. Actiget Yogamat TPE 6mm blue — best for a pop of color and daily practice
Actiget Yogamat — TPE 6mm Blue
A cheerful blue TPE mat that's solid for everyday practice — good grip, eco-friendly material, and a carry strap included for easy transport to class.
View price on Bol.com →Not everyone wants a plain black mat. If you like a bit of color on your mat — and there's absolutely nothing wrong with that — the Actiget in blue is worth a look. It's made from TPE, which means it's eco-friendly, free of PVC and harmful softeners, and it has that faint rubbery-but-not-unpleasant texture that grips the floor well.
At 6mm thick, it sits in the middle of the spectrum — enough padding for most poses without being so thick that balance feels wobbly. The 183x61cm dimensions are comfortable for standard adult practice, and the included carry strap is a nice practical touch. The mat rolls up neatly and doesn't try to spring back open the moment you unroll it, which is more useful than it sounds.
Because this is a newer brand without as many reviews as AJ-Sports or Tunturi, there's less buyer data to draw from — which is why it sits at #5 rather than higher. The product itself is solid, but with a 4.2/5 estimated rating based on available data, it's a safe choice rather than a standout performer. That said, if the blue color speaks to you and you want an eco-friendly mat with a full-length design and a carry strap, this delivers everything you'd reasonably need for under €21.
It works well for beginners and intermediate practitioners who practice at home or take regular studio classes. The TPE surface cleans up easily with a damp cloth, so maintenance is straightforward.
- Attractive blue color — stands out from the black crowd
- Eco-friendly TPE material
- 183x61cm — good full-length size
- Carry strap included
- Easy to clean
- Fewer verified reviews than competitors
- Slightly more expensive than similar TPE mats on this list
6. Tunturi Yoga Mat 8mm mint — best for style-conscious practitioners
Tunturi Yoga Mat 8mm — Mint
A well-known fitness brand delivers a reliable 8mm eco mat in a fresh mint green — good cushioning, easy to clean, and includes a carry bag.
View price on Bol.com →Tunturi is a Finnish fitness brand that's been around since 1922 — so when it comes to brand trust and product reliability, they have a track record. The mint version of their 8mm yoga mat is a popular pick for anyone who wants something a little more visually appealing than another plain black mat.
The mat is made from ecological material — similar to TPE — and it's easy to wipe clean after a session. The 8mm thickness gives decent cushioning, and the anti-slip surface works reliably on most indoor floors. It rolls up compactly and the included carry bag makes it easy to transport, whether that's to a studio class or just from your bedroom to the living room.
The 3.8/5 rating is honest rather than poor — buyers generally report that it works as expected, but it doesn't quite reach the level of the higher-rated options on this list, particularly for grip during intense sessions. It's a perfectly competent mat for regular practice at moderate intensity, but if you're doing frequent hot yoga or fast flows, the grip can let you down a little.
For the mint color alone, some people will choose this over technically better-performing alternatives — and that's completely valid. Your mat is something you see every day, and being happy with how it looks is part of wanting to use it consistently. At €20.99 it's reasonably priced for a name-brand mat with good cushioning and a carry bag included.
- Beautiful mint color — great motivation to practice
- Trusted Tunturi brand with long history
- 8mm cushioning — comfortable for most practice styles
- Easy to clean, eco-friendly material
- Includes carry bag
- 3.8/5 — lower rating than top picks
- Grip can be less reliable during sweaty sessions
- Slightly pricier than better-rated alternatives
7. Tunturi Yoga Mat 8mm black — reliable everyday mat from a trusted brand
Tunturi Yoga Mat 8mm — Black
The same solid Tunturi 8mm mat in classic black — slightly cheaper than the mint version, and a dependable choice for straightforward daily practice.
View price on Bol.com →This is the same mat as #6 above, just in black and at a euro less. If the mint color doesn't appeal to you and you prefer a classic look, this is the sensible sibling. Everything that applies to the mint version applies here — the 8mm cushioning, the eco-friendly material, the easy-clean surface, the carry bag, and the reliable if unspectacular grip performance.
Where the black version has a small advantage is that it hides wear and dirt a little better over time. Black mats tend to look newer for longer, especially if you're not always diligent about wiping them down immediately after practice. For some people that's a meaningful practical benefit, especially if the mat lives on a studio floor or gets used by more than one person in the household.
The 3.8/5 rating is shared with the mint version, and the same honest caveats apply: good for regular practice at moderate intensity, but not the most grippy option when things get intense. As a second mat to keep at the office, studio, or as a guest mat at home, it works perfectly well. As your primary mat if you practice frequently and intensely, you might be happier with one of the higher-rated options earlier on this list.
At €19.99 it's the second most affordable named-brand mat on this list. For people who specifically want a Tunturi product, this is the better-value color choice.
- Classic black hides dirt and wear well
- Trusted Tunturi brand
- 8mm — good everyday cushioning
- Includes carry bag
- €1 cheaper than the mint version
- 3.8/5 rating — outperformed by top picks
- Grip not ideal for hot yoga or intense flows
8. Tunturi PVC Yogamat 4mm turquoise — the budget pick for light use and beginners
Tunturi PVC Yogamat 4mm — Turquoise
The most budget-friendly mat on the list at €12.99 — good as a starter mat, a spare, or for light stretching sessions when comfort isn't the top priority.
View price on Bol.com →At €12.99, this Tunturi PVC mat is the cheapest option on the list — and it's worth being honest about what that means. It's a 4mm PVC mat, which is the most basic category of yoga mat. It's fine for occasional use, gentle stretching, or as a backup mat to keep at a studio locker. As a daily practice mat that you use for demanding flows? You'll probably outgrow it faster than you'd like.
The 4mm thickness is noticeably thin compared to the rest of the mats here. On a carpeted floor you'll be fine, but on hard tiles or wood, your knees will feel it in poses like cat-cow, low lunge, or seated forward folds. The PVC material also tends to have a stronger plastic smell when new, though this fades over a few weeks of airing out.
On the plus side: it's lightweight, easy to roll up, and the turquoise color is pretty cheerful. Tunturi includes access to a free fitness app with it, which is a nice extra for beginners who want guided sessions. The brand reputation also means it won't fall apart immediately — it's made to a functional standard even at this price point.
Think of this mat as a starter option or a second mat. If you're genuinely unsure whether yoga is going to stick as a habit, starting here and upgrading once you're committed is a perfectly sensible approach. But if you already know you love yoga and practice a few times a week, spending the extra €5 to get one of the higher-rated TPE mats above will make your sessions noticeably more comfortable.
- Most affordable at €12.99
- Lightweight and easy to carry
- Good turquoise color
- Includes free fitness app access
- Trusted Tunturi brand even at entry level
- 4mm — thin and less cushioned for joint-heavy poses
- PVC material: less eco-friendly and initial smell
- 3.7/5 — lowest rating on the list
- Not ideal for daily intensive practice
How to choose the right yoga mat: a quick buying guide
With eight options in front of you, it helps to know which features actually matter for your specific situation. Here's what to think about before you decide.
Thickness. This is the biggest factor for comfort. A 4mm mat is the bare minimum — fine for stretching but rough on joints in many poses. A 6–8mm mat is the sweet spot for most people and most practice styles. If you have knee, hip, or wrist issues, go for 10mm or even 15mm. Thicker mats are heavier and bulkier, but if you practice at home that's not a problem.
Material. TPE is the current standard for value-priced eco mats — it's free of harmful chemicals, has good grip, and is environmentally friendlier than PVC. NBR foam is soft and excellent for cushioning. PVC is the cheapest option but also the least eco-friendly and tends to be thinner. Natural rubber (not on this list but common in premium mats) offers the best grip but costs significantly more.
Grip. How grippy a mat feels when your hands are dry versus slightly sweaty can be very different. If you run hot or practice vigorously, look for mats with a textured surface and eco-friendly materials — these tend to maintain grip better than basic PVC when moisture is involved. A quick-dry towel over your mat is also a great solution for hot yoga sessions.
Size. Most mats here are 183x61cm, which works well for the majority of adults. If you're over 180cm tall, check whether the mat length will leave your feet hanging off the edge during lying poses. Width-wise, 61cm is standard and comfortable for most body types.
If you're buying your first mat, choose based on thickness first, material second. A comfortable mat you actually use beats a premium mat that sits rolled up in a corner.
For more guidance on starting or deepening your yoga practice, check out YogaStartgids — a great resource for yoga tips, routines, and mindfulness practices.
Frequently asked questions about yoga mats
What thickness yoga mat should I get?
For most people, a 6–8mm mat is the ideal starting point. It offers enough cushioning for comfortable joint support without being so thick that you feel unstable in standing poses. If you have specific joint issues — knee pain, wrist sensitivity, or a bad back — stepping up to a 10–15mm mat is worth it. If you prioritize portability over cushioning (for travel or commuting to class), a 4–6mm mat is lighter and packs up smaller.
What's the difference between TPE, NBR, and PVC yoga mats?
PVC is the oldest and most common material — cheap but not eco-friendly and can smell plasticky. NBR (nitrile butadiene rubber) is a dense closed-cell foam that's very soft and cushioning, making it great for comfort-focused practice. TPE (thermoplastic elastomer) is currently the most popular eco-friendly choice for affordable mats — it's free of harmful chemicals, has good grip, and is more biodegradable than PVC. For most buyers, TPE offers the best balance of performance, price, and environmental responsibility.
How do I clean my yoga mat?
Most mats can be wiped down after each session with a damp cloth or a diluted mixture of water and a small amount of gentle soap or white vinegar. Avoid soaking TPE or NBR mats — the material isn't designed to be fully submerged. Let your mat air dry flat (not rolled up) to prevent moisture from getting trapped inside. Deep cleaning once a month or so keeps your mat fresh and extends its lifespan significantly. Never put a yoga mat in a tumble dryer.
Can I use a yoga mat for Pilates and floor exercises too?
Yes, absolutely. All of the mats on this list work well for Pilates, stretching, core exercises, and general floor workouts. If you plan to use your mat for Pilates specifically, leaning toward the thicker options (10–15mm) is a good idea since Pilates involves a lot of spinal rolling and seated work that benefits from extra padding. For yoga-specific flows where balance matters, something in the 6–8mm range tends to be more suitable.
Is a yoga mat worth it if I'm a complete beginner?
Yes — and you don't need to spend much. Having your own mat rather than using a shared studio mat improves hygiene, comfort, and consistency. Any of the budget-friendly mats on this list (from €13 to €20) will give a beginner everything they need to get started comfortably. Upgrade later once you know what specific features matter most to your practice.
For most people, the Hanamura Active TPE mat (€17.95) is the smartest overall pick — highest rating on the list, eco-friendly, 8mm thick, and comes with a carry bag. If joint cushioning is your priority, the AJ-Sports NBR 1cm (€18.99) delivers exceptional padding at a great price. And if you're not yet sure yoga is your thing, the Tunturi PVC 4mm (€12.99) is a solid low-risk starting point. Whichever mat you choose, the most important thing is rolling it out regularly — that's where the real benefit comes from. Starting out with yoga? Our beginner's guide has everything you need to build a consistent practice.
Also browsing Amazon? View yoga mats on Amazon.nl →
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